Is Rowing Good For Your Back?

is rowing good for your back

Rowing is an ideal low-impact exercise that works well on toning the whole body. However, people with aches or diseases often are cautious (and rightly so) before starting any new … Read more

Different Types of Rowing Machines

Rowing machines or ‘ergs’ are mainly classed on the type of resistance it offered. And there are four main types of rowing machines air, hydraulic, water and magnetic. An indoor … Read more