This blog is reader-supported. When you buy through my links, I may get a commission at no extra cost to you.

Is Rowing Good For Your Back?

rowing for back muscles

Rowing is an ideal low-impact exercise that works well on toning the whole body. However, people with aches or diseases often are cautious (and rightly so) before starting any new exercise. This brings people suffering from back pain to questions like: Is rowing good for back or not? Will rowing lessen back pain or worsen …

Is Rowing Good For Your Back? Read More »